Docs: Use "-l::\n--long\n" format in OPTIONS sections

The OPTIONS section of a documentation file contains a list
of the options a git command accepts.

Currently there are several variants to describe the case that
different options (almost) do the same in the OPTIONS section.

Some are:

 -f, --foo::
 -f|--foo::
 -f | --foo::

But AsciiDoc has the special form:

 -f::
 --foo::

This patch applies this form to the documentation of the whole git suite,
and removes useless em-dash prevention, so \--foo becomes --foo.

Signed-off-by: Stephan Beyer <s-beyer@gmx.net>
Signed-off-by: Junio C Hamano <gitster@pobox.com>
diff --git a/Documentation/git-checkout-index.txt b/Documentation/git-checkout-index.txt
index a8cad9c..676203b 100644
--- a/Documentation/git-checkout-index.txt
+++ b/Documentation/git-checkout-index.txt
@@ -22,21 +22,26 @@
 
 OPTIONS
 -------
--u|--index::
+-u::
+--index::
 	update stat information for the checked out entries in
 	the index file.
 
--q|--quiet::
+-q::
+--quiet::
 	be quiet if files exist or are not in the index
 
--f|--force::
+-f::
+--force::
 	forces overwrite of existing files
 
--a|--all::
+-a::
+--all::
 	checks out all files in the index.  Cannot be used
 	together with explicit filenames.
 
--n|--no-create::
+-n::
+--no-create::
 	Don't checkout new files, only refresh files already checked
 	out.